top of page
Therapy

All Mental Health & Wellbeing Courses

Stressed.jpg

ADHD Awareness

Approved by CPD

ADHD is a chronic condition that creates a range of persistent symptoms such as difficulty sustaining attention, hyperactivity and impulsive behaviour. The course covers the definitions of ADHD, the different types of ADHD and how to recognise some key signs and symptoms. It'll also talk about how ADHD is diagnosed and treated, and offer some useful information about how to live with ADHD.

£25 + VAT

autism awareness 1.png

Autism Awareness

Approved by CPD

This course will provide you with an understanding of what autism is and how it affects a child's daily life. It will touch on what factors contribute towards a child developing autism as well as some of the typical behaviours associated with it and how to can provide effective support for those with the condition. It also discusses what happens during the diagnosis process, some of the intervention methods that can help manage the condition and suggests some simple adaptations you can make to improve a child with autism's day to day life.

£20 + VAT

mental capacity.jpg

Dementia Awareness

Approved by CPD

This course is intended to give you an overview of the common types and symptoms of dementia as well as going into how it can affect the brain in different ways. It also covers strategies to use with clients with dementia and dealing with challenging behaviour. The course is intended for anyone who works with or around people that may be living with dementia.

£20 + VAT

A girl feeling sad

Depression Awareness

Over 350 million people in the world are affected by depression. This online course will raise awareness of depression and how it can be recognised, diagnosed, classified and treated.

£25 + VAT

Reading a Document

Developing A Workplace Mental Health Policy

Approved by CPD & IIRSM

When people have good mental health, they are more likely to fulfil their potential. That means they enjoy work and cope easily with work situations. They have a happy family life and good social relationships. This course covers the steps that organisations should consider when developing and implementing a comprehensive workplace Mental Health Policy.

£25 + VAT

emotional intelligence small.png

Introduction to Emotional Intelligence

Approved by CPD & IIRSM

This course will introduce the concept of emotional intelligence and look at how you can use it in effective and meaningful ways. It will examine the difference between emotional intelligence and IQ and dispel some of the myths surrounding emotional intelligence. It contains a section on the advantages and disadvantages of using emotional intelligence and considers the biological purpose for emotions and how best to manage them.

£35 + VAT

mental health awareness small.png

Mental Health Awareness

Approved by CPD

This course explains the difference between mental health and mental illness. It covers the symptoms of a number of the most common mental illnesses so you will know what to look out for or what to expect if you are working with someone with one of these conditions. As well as providing some practical advice on how you can work effectively with those affected by these conditions.

£20 + VAT

Psychology Session

Mental Health First Aid

Approved by CPD & Gatehouse Awards

Mental Health First Aid teaches participants how to notice and support individuals who may be experiencing mental health issues or exhibiting the signs of substance use in a work environment. They are also taught how to connect those people with appropriate help from fellow employees, community resources or healthcare professionals.

£25 + VAT

shutterstock_1901665708_edited.jpg

Stress Management

Approved by CPD & IIRSM

Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it's a problem, some of the causes of stress and some ways to minimise the risk of stress.

£25 + VAT

Meeting in the office

Supervising Mental Health at Work

Approved by CPD

This course will look at supervising stress and mental health at work and show you how to create a good mental health culture in your workplace.

£25 + VAT

bottom of page